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Live Healthy, Shop Nutritional

Items 21 to 30 of 46 total

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Health Journal

Top 5 Threats to Women’s HealthIt should be noted that women’s health is different from that of men’s health. In other words, women face different kinds of health issues as compared to the men. The most important and preliminary step that should be remembered by women, is to take care of their bodies well and ensure that all the required...

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Comments | Posted in Womens Health

5/10/2016 12:56 PM

The Dangers of Birth Control PillsThe common name for a birth control pill or an oral contraceptive pill is “the pill”. It is a type of hormonal contraception that is used by millions of women all across the world. In the United States itself, about twelve million women...

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Comments | Posted in Womens Health

4/25/2016 12:50 PM

How Much Vitamin D Do I Need People who shy away from the sun and who adhere strictly to a vegan diet are at risk for developing vitamin D deficiency. Also known as the sunshine vitamin, vitamin D is produced in...

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Comments | Posted in Bone & Joint Health

4/14/2016 1:43 AM

Soy Milk or Almond Milk With study after study showing that dairy does more harm than good in the body, many are looking into milk alternatives. Some of the popular non-dairy milk options are soy milk and almond milk...

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Comments | Posted in Healthy Living

3/30/2016 8:42 PM

What Causes Joint Pain & Can it Be Stopped With promises of improving your cognitive ability such as processing speed, problem-solving, and even memory, brain games for seniors and other adults are huge things these days. These games, though not that expensive, can be an added cost in the household...

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Comments | Posted in Healthy Living

3/24/2016 5:01 PM

5 Reasons Why You Shouldn't Multi-Task If you look around, you may think that multi-tasking is the new trend. People are texting while walking, talking on the phone while driving, or doing something with their smartphones while eating. For many of us, it may seem that multi-tasking is the key towards achieving more things at a limited amount of time. But experts think otherwise...

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Comments | Posted in Anti-Aging Tips

3/4/2016 6:22 PM

What Causes Joint Pain & Can it Be Stopped Joints are part of the body’s skeletal system that form the connections between the bones. There are about 400 joints in the body that enable movement and flexibility. Anything that causes damage to them, be it due to disease or injury, can lead to pain...

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Comments | Posted in Bone & Joint Health

2/12/2016 9:52 PM

Types Of Anxiety and How to Prevent AnxietyIn the most recent statistics on coffee consumption, it was found out that the annual consumption of coffee worldwide is over 400 billion cups. The United States make up for about 35% of that, consuming around 400 million cups of coffee everyday...

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Comments | Posted in Life Hacks

2/6/2016 1:19 PM

Types Of Anxiety and How to Prevent AnxietyFeelings of anxiety on a broad spectrum trigger the emotion of fear, tension and an extremely uncomfortable reaction. Our biological and mental responses let us know whether we are equipped to handle a situation. In general, one can feel pressurized before an exam, meeting the doctor, getting the diagnosis of a fatal illness, attending an interview, starting a job, loss of a partner...

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Comments | Posted in Womens Health

2/4/2016 12:00 AM

How To Do a Self-Breast ExamBreast cancer has reared its ugly head across the world. It is important for every woman to examine her breasts and look out for the telltale signs so that you can get the help required in case you have cancer. Let's start with these basic steps...

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Comments | Posted in Womens Health

2/2/2016 9:03 PM

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