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Live Healthy, Shop Nutritional

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Health Journal

Cauliflower Bites Sometimes living 100% healthy is very difficult and we still make unhealthy eating decisions, like the famous pizza and wings. Now you can make a healthier decision for your body and still enjoy in the American tradition. We are going to be replacing chicken wings with...

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Comments | Posted in Healthy Living

10/24/2016 7:29 PM

Health QuotesWe all need motivation from time to time. Here are some popular health quotes. If you know of a health quote that we seemed to forget to include, please let us know. We want everyone to benefit from the quote, and stay strong in the battle of living, eating, and thinking healthy...

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Comments | Posted in Healthy Living

9/19/2016 3:21 PM

A Natural Solution To Sleep DeprivationIt can happen to anyone. Lying on a bed and sleep simply evades your eyes even though you have retired at a decent hour. You keep staring at your room's ceiling and sleep seems to be...

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Comments | Posted in Healthy Living

7/29/2016 3:30 PM

toxic house plants that can harm children and pets There are several benefits of having plants inside your home. They can help clean the air, boost healing, and have mental benefits that enable you to think clearer and work better. However, not all plants are created the same...

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Comments | Posted in Healthy Living

6/28/2016 6:02 PM

Soy Myths Busted The debate about soy has been continuing since several decades. While some people are in favor of soy as they feel they are good for health, there are others who are completely against its consumption. Both its supporters and adversaries have quite strong opinions...

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Comments | Posted in Healthy Living

6/20/2016 5:34 AM

Canned or Frozen Vegetables - Which Is Better?While it is true that fresh fruits and vegetables should always be preferred in your diets, frozen or canned vegetables and fruits can be quite convenient in your kitchen. The big question is which is a better option; frozen or canned vegetables? While fresh veggies or fruits are always considered healthy, there may be some...

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Comments | Posted in Healthy Living

5/13/2016 1:18 PM

Soy Milk or Almond Milk With study after study showing that dairy does more harm than good in the body, many are looking into milk alternatives. Some of the popular non-dairy milk options are soy milk and almond milk...

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Comments | Posted in Healthy Living

3/30/2016 8:42 PM

What Causes Joint Pain & Can it Be Stopped With promises of improving your cognitive ability such as processing speed, problem-solving, and even memory, brain games for seniors and other adults are huge things these days. These games, though not that expensive, can be an added cost in the household...

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Comments | Posted in Healthy Living

3/24/2016 5:01 PM

How Bad is Soda for YouBased on the Gallup poll, nearly half of Americans drink at least a glass of soda per day. Over 20% of the respondents admitted of drinking more than 2 glasses. It’s easy for many of us to get hooked to these fuzzy drinks because of their taste and caffeine content...

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Comments | Posted in Healthy Living

1/31/2016 9:02 PM

How to Power NapFor most people the term Juicing and Blending are the same and so are their benefits. People often select any juice blends for their consumption without realizing its purpose and potential. Commonly, they often consider juicing as blending, but there are...

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Comments | Posted in Healthy Living

12/24/2015 1:05 PM

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