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Live Healthy, Shop Nutritional

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Health Journal

Is Your Stress Killing You?You just started your day, and the sun is peaking over the horizon. The birds are singing their morning songs as you drive to work with your windows down. Then it happens: someone who must have gotten their driver's license out of a cereal box cuts you off...

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10/17/2016 8:43 PM

Can dark chocolate help you go for longer? Conditions like peripheral vascular diseases can affect the blood supply to the body's peripheral areas such as the arms, legs, and organs found below the stomach. These diseases are caused by narrowing of the blood vessels. This constriction of the blood vessels can be caused by arteriosclerosis which is characterized by the buildup of plaque inside a vessel.

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8/25/2016 12:56 AM

Natural Sugar Alternatives for your cup of tea Nothing’s more comforting on colder days than a warm cup of tea. Rich in antioxidants, it helps boost the immune system and provides protection against heart disease and certain types of cancer...

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5/20/2016 6:25 AM

Types Of Anxiety and How to Prevent AnxietyIn the most recent statistics on coffee consumption, it was found out that the annual consumption of coffee worldwide is over 400 billion cups. The United States make up for about 35% of that, consuming around 400 million cups of coffee everyday...

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2/6/2016 1:19 PM

How to Naturally Whiten Your Teeth The dental industry has amounted for one of the largest medical expenses and care in the United States last year. Dentistry, which encompasses a largely aesthetic part of the medical field has raked in some of the highest amounts of income in the field. Dentists remain one of the highest paid professionals in most countries across...

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11/29/2015 10:55 PM

7 Amazing Benefits Of Honey For Your HealthHoney is an interesting food item. It takes about 600,000 bees visiting over 2 million flowers to gather enough nectar to turn into one pound of honey. The process of turning nectar into honey takes several repeated steps of storing honey in the bees’ stomachs where it mixes with other enzymes...

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11/13/2015 8:22 PM

5 Ways to Improve Your EnergyGetting sufficient sleep is vital for optimal health. Studies have shown that sleep plays an important role in learning, memory, heart health, and even in energy level. Despite this fact, nearly 30% of the population or about 40.6 million of American adults are still getting less...

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9/29/2015 9:18 PM

raw honey benefitsWe all love the sweet taste of honey, but did you know it is also good for you in many ways? We bet you diddn't know those busy little bees carry healing powers! That's right honey can be used for more than just a natural sweetener. Honey has been used to treat burns, dating all the...

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9/7/2015 10:33 PM

8 Item(s)