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Health Journal

Pineapple: A Fat-Melting Superfood!In this day and age, it seems that we are constantly bombarded with advertisements for the latest fat burning supplements. These advertisements may be tempting, eluding to the delusion that you can lose weight simply by taking a pill each day. The science behind many of the...

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Comments | Posted in Weight Management

11/10/2016 5:07 PM

How to Lose That Baby Weight?It is possible to lose those extra pounds if you start planning your fitness schedule immediately after child birth. After your little one is born, you will automatically start following some kind of a routine on a day to day basis. This is the right time for you to...

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Comments | Posted in Weight Management

5/10/2016 9:45 PM

How To Get A Fast MetabolismIf you’ve been wondering why it’s too easy for some people to lose weight without starving themselves and why you’re still not losing weight even if you’re not eating that much, then you may want to take a look in your metabolism. Your metabolism pertains to the collective chemical processes...

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Comments | Posted in Weight Management

1/14/2016 7:27 PM

Fibromyalgia Weight GainFibromyalgia is a condition that is characterized by pain. It involves pain in muscles and it can be a prolonged chronic disorder that can even affect the sufferer's quality of life. It is often paired with arthritis because of the painful symptoms, but they are not the same, arthritis is a...

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Comments | Posted in Weight Management

10/27/2015 9:51 AM

green coffee bean extract pillBeing overweight is a risk factor to several serious health problems including heart disease, diabetes, and even cancer. It isn’t just a serious health problem but also a costly one. In 2008, over $100 billion was spent in the United States for medical costs of those people who are obese...

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Comments | Posted in Weight Management

7/14/2015 7:34 PM

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